Individual Counseling
Specialties
- Marital and Premarital
- Relationship Issues
- Self Compassion
- Self Esteem
- Trauma & PTSD
Issues
- ADHD
- Adoption
- Anger Management
- Anxiety
- Behavioral Issues
- Bipolar Disorder
- Career Counseling
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Men’s Issues
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Spirituality
- Stress
- Women’s Issues
Age
- Adults
- Elders (65+)
Treatment Approaches
- Attachment Based
- Cognitive Behavioral (CBT)
- Dialectical (DBT)
- Eye Movement Desensitization & Reprocessing (EMDR)
- Eclectic
- Emotionally Focused
- Family / Maritial
- Internal Family Systems (IFS)
- Interpersonal Neurobiology
- Mindfulness-Based (MBCT)
- Person-Centered
- Psychodynamic
- Relational
- Trauma Focused
Modality
- Individuals
- Couples
Video/Skype
- Online Counseling
For Individuals Wanting to Experience More
50 min. | $130
Regardless of the difficulty you are experiencing, I want you to know that you are heard and cared for. I use a variety of approaches when working with individuals depending on your needs; these include EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy, Dialectal Behavioral Therapy, Emotionally Focused Therapy for Individuals, and Interpersonal Neurobiology, to name a few.
I am passionate about you valuing yourself and treating yourself with kindness and compassion. I want you to not just live, but experience life to the fullest.